What a wonderful way to finish out 2017! Bringing in the New Year 2018 at a formal dance in Mesa! It was a blessed evening outing with our family from joyfulmoves ballroom dance gathering!
Excited about what’s unfolding this coming year, and I believe every day is a new day, new way, God’s way,new song! New Dance! Ready for all God has for us!
Matthew 6:33 “But seek ye first the kingdom of God, and his righteousness, and all these things shall be added unto you”!
This scripture has continued to dominate my days lately! Study them out! It’s an amazing way to walk out the days!
Fitness tip: Do the basics first before moving to other things, make sure you have the basics down! Exercise (cardio, strength-train, stretch and breathing), Nutrition (lots of fresh vegetables, fruits, hydration), and meditating on good things, especially God things!
Over the years, I’ve noticed a pattern of clients not getting the basics down before moving on to other things!
P.S, Working on a simply joyful eating book which will be available soon!!
Blessings abundant!
Pat