"When I started working out with Pat Rogers, I was a 57 year old man in a 70 year old body. I couldn't bend down to tie my shoes or do a situp. My blood pressure, cholesteral, and blood sugar were all elevated and I was officially diagnosed with diabetes. My strength and flexibility were declining. Over the past 1 1/2 years I have drastically improved in all of the above areas. My cholesteral is now at 140 an my diabetes is controlled without medication."