Wellness Total Wellness Wellness: Why Christians Get Sick Taken from Dr. George H. Malkmus, “Why Christians get sick”, The human body, depending on size, has approximately five quarts of blood which are constantly … July 21, 2017 Total Wellness Wellness: Journaling Bring your eating patterns out into the light. Journalize everything you eat and then take time out to reflect on it. Pray over it and … July 21, 2017 Total Wellness Wellness: There is no Super Formula! Most of the questions and comments I get are about weight loss. There is no super formula besides that to lose weight, your input has … July 21, 2017