Total Wellness

Wellness: Why Christians Get Sick

Taken from Dr. George H. Malkmus, “Why Christians get sick”, The human body, depending on size, has approximately five quarts of blood which are constantly …

Total Wellness

Wellness: Journaling

Bring your eating patterns out into the light. Journalize everything you eat and then take time out to reflect on it. Pray over it and …

Total Wellness

Wellness: There is no Super Formula!

Most of the questions and comments I get are about weight loss. There is no super formula besides that to lose weight, your input has …

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