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Welcome to Joyful Moves

Do you know that we’re to bring our bodies as living sacrifices to God? Romans 12:1 “Therefore, I urge you, brethren, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God, this is your spiritual act of worship.” We’re to bring Him our best, give Him our best. Please evaluate where you are at, take steps toward pleasing God, our Father, and press towards the mark of excellence that we are called to. Joyful Moves dedicated to empower and encourage you to walk out your destiny that you were created for. Be all that you can, be celebrated life!

Thank you for joining me, Patricia Rogers, in wellness for body, soul, & spirit. The conclusion that I have come to after 30+ years of being in the fitness/wellness industry is to KEEP IT SIMPLE. Over the years I have heard of so many programs, diets, exercise fads, etc. and it still (in my opinion) comes down to simplistic-just do it.

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