Do you know that we’re to bring our bodies as living sacrifices to God? Romans 12:1 “Therefore, I urge you, brethren, in view of God’s mercy, to offer your bodies as living sacrifices, holy and pleasing to God, this is your spiritual act of worship.” We’re to bring Him our best, give Him our best. Please evaluate where you are at, take steps toward pleasing God, our Father, and press towards the mark of excellence that we are called to. Joyful Moves dedicated to empower and encourage you to walk out your destiny that you were created for. Be all that you can, be celebrated life!
Thank you for joining me, Patricia Rogers, in wellness for body, soul, & spirit. The conclusion that I have come to after 30+ years of being in the fitness/wellness industry is to KEEP IT SIMPLE. Over the years I have heard of so many programs, diets, exercise fads, etc. and it still (in my opinion) comes down to simplistic-just do it.
"When I started working out with Pat Rogers, I was a 57 year old man in a 70 year old body. I couldn't bend down to tie my shoes or do a situp. My blood pressure, cholesteral, and blood sugar were all elevated and I was officially diagnosed with diabetes. My strength and flexibility were declining. Over the past 1 1/2 years I have drastically improved in all of the above areas. My cholesteral is now at 140 an my diabetes is controlled without medication."
"My weight loss would not have been so rapid without your love and support! Thank you so much!"
"God has truly opened our eyes to the truth of health and fitness. Pat Rogers has guided us towards achieving God's purpose in health for the body, soul, and spirit."
"Nice to have other women - a gentle. loving atmosphere - Feels like coming home in a way."
"Good place, great people."
"Great place, fantastic people, lots of fun."
"I love this place. Lots of laughter, lots of fun."